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Here is what you will get!
Core Workouts
Beginner Workouts for Home or Gym
Intermediate Workouts for Home or Gym
Advanced Workouts for Home or Gym
Carb Cycle Meal Plans
Higher Cals - Build Muscle Meal Plans
Lower Cals - Balanced Macros Meal Plans
Mod Cals - Balanced Macros Meal Plans
Metabolic Reboot Meal Plans
Exchange Lists
Weekly Live Coaching Calls with Jenny
Lifetime Membership
New Content Added Monthly
What You Can Expect
To reset your metabolism
To learn how to effectively burn fat and keep it off
To learn how to complete workouts that are effective and quick
To sculpt and tone your body
To gain lean muscle mass
To drop clothing sizes
To learn how to create an effective and manageable lifestyle change
To have continual support and coaching
To be a part of a community of women working towards similar goals
What They're Saying?
Blessed
For the past 8 weeks I have been eating cleanly, with lots of macro nutrients, and drinking tons of water. I have been exercising 5 days a week, and taking supplements to help all of this along. It has not been easy! I am 59 years old, and have struggled with my weight for as long as I can remember. I was very blessed when Jenny contacted me to join her group. This inspired me to get going and has enabled me to lose 15 pounds and a total of 11 inches! Everything about working with Jenny was straight forward and doable. One of the best things about this program, other than having my family do this with me (which was incredibly helpful) was the fact that Jenny was always there 24 hours a day, 7 days a week! She answered every question with patience and knowledge. Doing this program takes dedication and tenacity.
- Jane H
Dedication
I have known Jenny for quite some time roughly 12 years. She was my trainer back then when I competed in NPC figure shows and I also worked for her on her team as personal trainer. She has always been there for me and has understood my body. She came to me about 6 months ago and asked me if I would like to be a part of her supplemental program and I finally said ok send me a sample and of course we all know what I did with that. (never took it). About week four I just notice a big jump in energy and my sleep pattern. I have always been an early riser but every day at 4am I'm up ready to start my day with a 3-step nutritional supplement and an awesome work out. Now here I'm going forward and have jumped a board of this program as well as my family and will never look back.
Remember your 1 time payment has landed you LIFETIME access to this program! No one's results will look exactly the same, nor will happen in the exact same time frame. (If any trainer or coach makes you that kind of promise, they are simply not being honest with you!) Having said that, since this is a lifetime program and I have given you every system and tool you will need to attain and maintain your goals, results are inevitable!
